21wks and baby is smaller than average. Took a few blood test and need to come back for appt next week. Hopefully there’s nothing serious im so worried. Also, what are the foods that can help to boost fetal growth in 2nd tri? Tya!
Hey mama Ari,
What is your diet like now?
I find fresh foods are good and everything in moderation.
I try to stay away from processed foods like canned veggies and frozen nuggets.
Eat lots of oily fish like salmon and cod. Lamb and beef are great too! Chicken is good as well of course
Lots of leafy veggies and fruits!!!
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