Kailan Po ba need mag diet ng Isang buntis?

Diet means healthy foods, hindi po ibig sabihin e wag nang kakain. as early as 1st tri meron nang tamang diet po.. maintain lang ang healthy foods with prenatal vitamins at regular check up, magiging okay po ang lahat. then kung kaya naman po at di maselan. light exercise will do.

On 3rd trimester pero dapat healthy diet kahit di pa 3rd tri