Fear of weight gain

15 weeks now and seeing my weight creeping up is making me slightly anxious. I used to be very overweight and worked really hard over 10 years to slowly lose and maintain my pre preganancy weight within healthy range. My symptoms doesnt allow me to do strength training as much as I would like and seeing the muscles becoming flabby upsets me too. Anyone shares same sentiments? How do you accept the incoming changes to your body?

Vô danh

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Hi mummy! Dnt be sad! I was at 78kg standing at 170cm before i know i was pregnant. And i gained 33.5kg until i give birth! Yes i was sad in between my weight gained. I was called king kong man. I cried but my husband and parents always give me positive words! Slowly after baby is out, from 111.5kg i drop 3kg. After a week, i start massage and just ended 2 weeks massage, look after my food intake, strictly confinement food! Use ur binder every single day. And also! I went thru emergency c section! And now, im at 95kg! Slowly but surely! Dnt let the numbers bring u down! Just mindset!!! U can do it mummy! ❤️❤️❤️

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