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Yana, Malaysia

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Giới thiệu Yana

Dreaming of becoming a parent

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Tips hilangkan mual

Hi korang, ada yang trimester 1 ni mual2 x?boleh minta tips x hilangkn mual ni?tekak rasa payau pun ada,rasa x selesa.🥺

Ah sayang, nausea tu memang normal tapi payau gila kan! A few of us tried ginger tea (fresh ginger, jangan yang packet), and honestly it helps a lot, some of my mum friends swear by it, especially minum pagi-pagi before getting out of bed. Makan biscuit or small frequent meals juga better daripada tunggu hungry, sebab perut kosong pastu rasa lagi mual. Try munch on fruits yang fresh like watermelon or pineapple, and drink plenty of water tapi sips je, jangan sekali minum banyak. If it's really bad and you're struggling to keep food down, tanya your doctor or midwife lah, sometimes they can suggest something safe for you and baby. Hang in there, usually it gets better after first trimester!

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Minyak Kelapa Dara

Betulkah minyak kelapa dara sangat membantu proses kelahiran? Pendapat anda?

based on my experience, tak membantu pun. malah kulit akan jd rapuh / fragile so menyusahkan nurse nak jahit koyak bawah..

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Susu Terbaik Untuk Ibu Minum

Hi semua mommy yang baik hati. Boleh suggest tak susu yang terbaik untuk bakal ibu minum? Yang rasanya sedap dan tak meloyakan😚

Sy suka frisomum

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Boleh Makan Durian?

Hi.. Boleh tak makan durian semasa hamil? Saya da makan 3ulas Durian td. Teringin sangat

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