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Xii Ema, Malaysia

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Giới thiệu Xii Ema

Domestic diva of 5 troublemaking junior

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Sya skrg sda msuk 38 mnggu 5 ari tpi hb msi 9.6 blm smpai 10 dn mkn ubt maltofer 1 biji 2 kli shari

Apa mknn yg trbaik utk di kosumsi dgn ubt utk mningktkn hb

Alamak, 38 minggu lebih and HB still 9.6, memang kena push sikit lagi! Dengan Maltofer tu, kena makan bersama vitamin C, orange juice, tomato, atau guava, sebab vitamin C membantu body absorb iron lebih baik, plus makan red meat, spinach, dan kacang merah regularly la. A few of my mum friends cakap bile ambik iron pills, jangan minum dengan teh atau kopi sebab kurangkan absorption, so better ambik jauh-jauh dari minuman tu. Since you're nearly at term, better check with your OB soon pasal HB ni, dia mungkin nak adjust dosage atau suggest IV iron kalau really need to boost before delivery, at least you're on it already!

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