Kim cương

Kim cương

Wei Siong Lim, Singapore

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Giới thiệu Wei Siong Lim

Aspire to be the best Papa✌

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Seafood consumption

Isit safe to consume seafood such as crab, lobsters etc during pregnancy?

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Hi, my wife is starting to experience backaches and leg cramps at the start of week 14. Any suggestions of what to take note? Like any types of food to take for extra nutrients etc.

You can give her a gentle leg massage to help ease her leg cramps and prop pillows on seats to relief some pressures. For food and supplements, it is best to consult her gynae.

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