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Russel Cruz-Razon, Philippines

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Giới thiệu Russel Cruz-Razon

Dreaming of becoming a parent

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Going 12 wks, for couple of days may malamig sa lalamunan ko at parang nalalamigan din ang tyan ko.

Going 12 wks, for couple of days may malamig sa lalamunan ko at parang nalalamigan din ang tyan ko. Lalong ayaw ko tuloy kumain, panay suka parin :(

Aww mama, yan talaga ang pregnancy, parang laging may kakaiba ang pakiramdam! The throat soreness at stomach chills could be a lot of things, from a mild viral thing to pregnancy hormones just doing their thing, kaya I'd really suggest checking in with your OB just to be safe, especially since you're still struggling with nausea at 12 weeks na.In the meantime, a few of us tried warm drinks like ginger tea or warm water with honey, hindi aggressive init, just comfortable lang, at nakatulong sa throat at sa pag-settle ng tyan; try eating small, bland meals like toast or crackers kahit konti lang, para hindi mabigat sa lalamunan mo. Kaya mo yan, momsh, this phase will pass!

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