Kim cương

Kim cương

Rachelle Bregente Susas, Philippines

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Giới thiệu Rachelle Bregente Susas

Pregnant Of My First Baby

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Evening Primrose Oil Capsule

Sino po dito naka-take/insert ng primrose oil, naka ilang capsule po kayo bago po naglabor? 😊😊 Salamat po sa makakasagot 😇😇 #1stimemom #37weeks3Day

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Yung sister ko, 1 week din...

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Gestational Diabetes

Sino po dito may gestational diabetes? ? How did you manage your glucose count? Meron po ba kayong sinusunod na daily meal plan? Have you ever consulted a licensed dietician? Salamat po sa makakasagot??

Gestational Diabetes

Diet lang sis. I was referred to endocrinologist by my OB to help me. 1 out of 2 doctors advise me to just eat well. Brown rice, more leafy veggies. No to white breads, too much sweet fruits, saka sweet food itself. tapos I bought my own blood glucose meter. Nagmomonitor ako 1 hr before breakfast, 1 hr after lunch and dinner. Bale staggered sya, hindi sabay sabay sa isang araw yang tatlo. Nkanote sya, tapos upon followup sa endocrinologist, pinapakita ko notes ko.

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