Kim cương

Kim cương

Nur itu Cahaya, Malaysia

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Giới thiệu Nur itu Cahaya

Mommy of 1 superhero boy

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Diet semasa menyusu anak

Hai..boleh ke ibu yang menyusu baby nak diet?amalkan diet suku2 separuh..boleh ke? susu badan drop tak?tq

Boleh diet tapi kena careful, sis, a few of us tried cutting calories drastically while breastfeeding and ended up dengan supply drop yang scary, so mostly we do small sustainable changes instead of drastic ones. Best check with your doctor or lactation consultant pasal macam mana nak diet safely tanpa affect milk supply, setiap body berbeza, ada yang boleh kurang makan sikit je, ada yang kena maintain intake nak maintain supply. Kalau worried sangat, try makan healthy lang and increase activity slowly, daripada cut calories separuh terus.

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SAKIT ARI2 KIRI DAN BELAKANG KIRI

Saya hamil 4 minggu 6 hari, tapi sy sakit mcm sengal2 kat ari2 bahagian kiri hgga melarat sakit ke pinggul kiri. Itu simptom apa ya?tq

Simptom org mengandung

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