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🤱🍼 Breastmilk storage is an essential part of every breastfeeding mother's routine. Here are some ways to store your breastmilk: 1️⃣ Use a breast pump to express your milk directly into storage containers made for breast milk. 2️⃣ Store milk in small portions (2-4 ounces) to avoid waste. 3️⃣ Refrigerate breast milk right after expressing and use it within the next 3-4 days. 4️⃣ If you're storing milk for longer periods, freeze it in storage bags or containers. 5️⃣ Thaw frozen breast milk in the refrigerator or warm water. Remember, always label your breast milk with the date and time it was expressed. 👉 https://shope.ee/7UqJMRtwo8 #breastfeeding #breastmilkstorage #breastfeedingtips
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Checklist Hospital Bag Mommy 🩷🩷 Sementara menunggu hari bersalin moms boleh la prepare apa yang patut kan ☺️ untuk new moms boleh refer dekat sini 🫶🏻 Make sure ada satu bag barang mommy/baby 👉 https://linktr.ee/erykaaaaa Item2 penting boleh click dekat link. Boleh beli online terus takyah pening cari dekat kedai 👍🏼 Semoga bermanfaat! ❤️
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