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Noraliza Othman, Malaysia

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Giới thiệu Noraliza Othman

Dreaming of becoming a parent

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HB Makin low😓 ade yg blh share cara naikkn HB?

Harini checkup 12weeks, hb makin low dr awal2 11.4, mkn obimin, trun 9.3, tukar ubat iron tablet, b complex & acid folic trun 8.3, doc tukar ubt ni plak Haematinic capsules (Zincofer) ade yg mcm sy tak hb makin low😢 sy makan kerang, ati ayam, ati lembu, jambu batu, n sayur2, mcm2 dh xnaik jgk, ade yg blh share cara naikkan hb? #ingintahu #firstbaby #pleasehelp

Aww sayang, HB dropping is really stressful but please follow up closely with your doctor on this one, a drop to 8.3 needs proper monitoring, especially at 12 weeks, so jangan delay the next checkup or if you feel extra tired/dizzy, go to clinic or A&E okay. You're already doing the right things (kerang, liver, jambu, bagus!) but sometimes our bodies just need time + the right iron supplement to absorb, so give the Zincofer a proper chance and maybe ask your doctor if you need any additional support or different timing for taking it. A few of my mum friends had the same worry and their HB came up once the medication settled, so don't lose hope! Keep eating iron-rich foods, stay hydrated, and rest as much as you can, your body is working hard. Sending you strength, mama!

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