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Nora Liza, Malaysia

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Giới thiệu Nora Liza

Mumsy of 1 active junior

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Blackmore pregnancy and breastfeeding

Bagus ke utk bykkan susu badan, sbb sy anak first mmg susu sikit sgt, seminggu urut bru keluar susu pon tak smpai 1oz

Blackmore tu memang ada supplement untuk breastfeeding, tapi honestly susu sikit adalah tricky, banyak factors involved, bukan just supplement je yang kena address lah. Kalau first week dah struggle macam ni, good idea jugak to see a lactation consultant or your doctor, sebab timing and latch sama frequent feeding tu lebih penting dari supplement alone in the early days. Blackmore products okay, tapi jangan expect macam miracle worker, kena combine dengan proper feeding technique, good hydration, dan enough rest. Hang in there, susu production tu boleh improve dengan konsisten stimulation je, so jangan give up!

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Ruam pada breast

Sape pernah mengalami ruam pada breast, tak pkai tak slesa, pkai jd ruam, ke sbb pns

Aiyo, I feel you lah, breast ruam is really uncomfortable, especially bila kena friction from bra! Honestly a few of us mums faced this, and usually it's either heat + sweat, or the bra material itself causing irritation (some bras memang tidak breathable). Try going bra-less at home bila possible, switch to cotton bras yang loose-fitting, and keep the area dry, pat don't rub. Kalau it's getting worse or infected-looking (dengan pus or extreme redness), better check with your doctor atau gynae just to be sure, because sometimes it bisa jadi fungal infection which needs proper treatment.

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Ade cara tak hilangkan angin yg sentiasa nak buat muntah ni, dah mkn pon still nak termuntah, tak mkn muntah, 9 weeks.

9 minggu pregnant

sy pakai EO digize 🤗 mmg sesuai utk perut x selesa n angin dlm badan safe utk mommy n baby www.wasap.my/60129876070/eoyl

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