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Noor Hazwani Abu Asan, Malaysia

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Giới thiệu Noor Hazwani Abu Asan

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Uric acid tinggi

Hai, ada tak mommy yg ada masalah uric acid tinggi? Saya baru lepas ambil darah dan doktor ckp uric acid tinggi. Macam mana nk kurangkan ye?

Aiyo, uric acid tinggi memang leceh, a few of my mum friends ada masalah ni jugak, especially kalau makan banyak seafood or daging merah. The best thing is to really follow up with your doctor or maybe kena refer to a specialist sebab they can check if kena medication ke or lifestyle change je cukup, tapi generally ramai cakap kurang makan food high in purine macam sotong, udang, daging red, dan lebih banyak minum air helps. Semoga cepat normal ye!

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Hai Mommy, sakit pinggang normal ke walaupun baru 7 weeks?

Sakit pinggang 7 weeks baru confirm ada, tapi memang common sih, banyak of us pregnant mums kena, entah hormones or posture ke. Tapi better check with your doctor just to be safe, especially to rule out anything else lah, pastu dia boleh give you proper advice on stretches or positioning yang aman for you. In the meantime, try sleeping with a pregnancy pillow and jangan angkat benda berat, okay?

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