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ImranNinaJR, Malaysia

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Preggers

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Buasir ketika 32 weeks

Saya ada mengalami buasir luar. Mmg sakit teramat sangat. Nk jalan pn rasa nk nangis sebab terlalu sakit. Ada xpetua untuk hilangkan buasir. Saya dah check dekat kk. Kk hanya suruh makan paracetamol sahaja. Tapi sy rasa xselesa dan sakit.

Eh sayang, external hemorrhoids masa pregnant memang torture, a few of us went through it and it's really painful! Since you're already at the clinic, mungkin boleh tanya the nurse untuk topical cream atau suppositories yang pregnancy-safe (paracetamol ja memang tidak cukup untuk rasa sakit yang teruk), atau mintak refer kat specialist sebab some moms swear by sitz baths (warm water soaks) or witch hazel to help soothe. Most importantly, jangan tahan-tahan rasa sakit ni, go back to your doctor and be firm about how much it's affecting you, they should be able to give you better options than just paracetamol, okay? Hang in there, sebab biasanya lepas deliver ia akan improve.

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Ada x mommies y sembelit masa 32 weeks. Even dah bnyk mnum air masak dan sayur.

Ahhh constipation masa pregnant memang sering! A few of my mum friends kena the same thing around that time, and honestly it's super common sebab progesterone slow down your digestion. Aside from air and sayur, try increasing fibre slowly-slowly (kalau tiba-tiba banyak boleh jadi bloated), makan prunes or dried fruits, and really important, move around, even just jalan-jalan dalam rumah je pun membantu. Some mommies swear by warm milk before bedtime or olive oil mixed in food, but honestly if it's really bothering you or you're worried, better check with your doctor or gynae lah, they might suggest a safe stool softener untuk pregnant mums.

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Pergerakkan baby

Normal ke 28 weeks baby gerak perlahan je. Doc ckp normal sbb badan sy agak besar skit. Anyone ada pengalaman macam saya

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asal cukup 10 gerakan dalam 12jam.

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