Vàng

Vàng

Namae Muñoz, Philippines

Contributor

Điểm nổi bật

0

Người theo dõi

0

Theo dõi

Giới thiệu Namae Muñoz

Excited to become a mum

Bài đăng(3)

Trả lời(18)

Bài viết(0)

Feeding problem(breastfeed)

Walang ganang dumede si baby,pag pinililit ko pong padedein umiiyak 4 months old xa now. Pinachek nmin sa pedia everythings okay naman, nag sastart na mgteething. But still im worried kasi ang haba ng time na ayaw dumede. Gumagaan po timvang nia. Fussy din po xa. Naexperience nio rin ba to mga momsh?

bka Growth Spurt po

Viết phản hồi

Insomia,less sleep

Naexperience nio po ba ang insomia during pregnancy? Or pangit na sleeping patterns, or less sleep? Ano po remedy nio?

Oo, experience ko yan talaga during my second pregnancy, ang hirap! I couldn't sleep kahit gutom na gutom na ako, at paggising ko ng madaling araw, parang zombie lang ako the whole day. A few of us mums tried relaxing before bed, like warm milk, short walks, o lying on my left side which helped a lot, and honestly, cutting back on caffeine after 2pm made a difference din sa akin. Kasi ang hormones talaga during pregnancy, nag-eeffect sa sleep cycle, so try to talk to your OB about it para ma-rule out kung may iba pang cause, and they can suggest safe options for you to try. Strength, mama, this phase passes, I promise!

Đọc thêm

Viết phản hồi