Kim cương

Kim cương

Melody Alcaraz-Pilarta, Philippines

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Giới thiệu Melody Alcaraz-Pilarta

Preggers

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Heartburn and indigestion

Hello mga mommies,29weeks pregnant. Meron po dto katulad ko na kapg inatake ng heartburn at indigestion ay grabe ang sakit? Sobrang sakit po sikmura ribs saka banda sa likod. Narerelieve lang sya pag naisuka ko na lahat plus antacid saka konting hot compress s likod. Wala na din ako masyado makain lagi n lng lugaw🥺

Uy mama, I feel you, 29 weeks is really tough and a lot of us experience that grabe na heartburn at indigestion! One of my mum friends also had it so bad na she could barely eat, and honestly that constant discomfort plus the vomiting takes a toll talaga. Since you're already using antacid and it's helping, that's good, pero if it's getting worse or happening super frequently, better check with your OB kasi sometimes they can recommend pregnancy-safe options na mas effective or adjust your meals in a way na hindi ka magsuffer so much. In the meantime, try eating smaller, more frequent meals instead of big ones, and avoid trigger foods, for me it was anything spicy or oily. Sending you comfort, mama, almost there na!

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Pagsusuka sa pagbubuntis

Hello mga mommies, meron po ba dto na nagsusuka hanggang 3rd trimester? Lalo na tuwing umaga pagkagising or mdli din mangasim kahit konti lng kinain? Safe din ba yung plasil na inumin hanggang sa makapanganak para sa pagsusuka?#advicepls #pregnancy #firstbaby

Ako rin yung ganyan, girl, hanggang month 8 ako may morning sickness pa! Talagang stressful lalo na pag nag-expect ka na tapos pero bumalik pa rin. Check with your OB about the Plasil though kasi iba-iba ang recommendation per pregnancy, some of my mum friends' doctors allowed it the whole time pero iba ang timing, so mas safe na tanungin mo directly ang doctor mo para sigurado sa inyo specifically.

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