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Mellows Dasma, Philippines

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Sobrang Pananakit ng Balakang

Hi po. Normal po ba ang sobrang pananakit ng balakang ng isang buntis? Second trimester ko na ngayon, at nahihirapan ako kumilos, bumangon at humiga dahil sumasakit ang aking balakang. Salamat po sa mga sasagot! ❤️ #1stimemom #pleasehelp #pregnancy

Ay, alam ko yan mama, sobrang sakit talaga ng balakang especially sa second trimester kasi lumalaki na ang baby at shifting ang center of gravity mo! A few of us moms went through the same thing, and while it's pretty common, ang sakit mo sounds really intense kaya better to check with your OB na para makita niya exactly what's going on at ma-advise ka ng safe ways to manage it (like pelvic support belt or specific positions). In the meantime, maraming mums swear by sleeping on their left side with a pillow between the knees, at avoiding lifting heavy stuff, hope you feel better soon!

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