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Kelly, Singapore

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StarryKelly

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Hi hi, may i know can pregnant mom eat chives and leeks? All 3 trimester also able to consumer this vege? Thank you.

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Hi... yes, you can. In fact, Leeks are the vegetable equivalent of a super multivitamin-mineral tablet. They are a nondairy source of calcium (55 milligrams per cup), which is essential for the development of your baby's bones. Plus, calcium may help combat some common symptoms of pregnancy, including irritability, insomnia and back and leg pains.

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Influenza (Flu) Vaccine

May I know did u all go for the flu vaccine while pregnant? If travelling is it a compulsory? If u go for the vaccine, is there any side effect? Thank you.

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