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Jolene Voo, Singapore

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Giới thiệu Jolene Voo

Mumsy of 1 energetic magician

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How to slim down for our child?

Anyone know ways or doctor’s recommendation for your child to slim down? My girl is 53kg at 10 years old and I’m really worried. I need advice how to help her slim down. Thanks. #pleasehelp

The most important first step is to bring her to see your PD or polyclinic doctor, so they can properly assess her growth chart and give you a safe plan that suits her age. At 10 years old, we really want to avoid any strict dieting as her body is still growing, so a doctor's guidance is important lah. Small everyday changes like reducing sugary drinks, more home-cooked meals, and getting her active with sports she enjoys can already make a real difference over time. All the best, mummy!

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