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Istiazah shafei, Malaysia

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Giới thiệu Istiazah shafei

ibu kepada anak comey nur ayesha safiyya

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Cepat muak

Ada tk ibu2 semua mcm sy... Perut rasa lapa.. Nk makn je.. Tpi bila mkan nasi..cepat muak.. Xboleh nk telan nasi.. 🤣 sedihnya.. Sekrg tgh prgnt 15week6day...

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Perut kerap masuk angin

Hai mummy2 semua... Ada tak yang mcm sy.. Kerp sgt pert masuk angin... Kdgw xtahu nak makan ape.. Cuma risau time puasa nnt... Boleh ke kita puasa ye... Risau je keadaan bby.. Sebb skrg baru 9week.. Ape pndapt mummy2 semua y lagi dh byk pglamn.... Ni second bby... 😍

Eh I feel you, bloating during pregnancy mmg annoying kan especially when you're worried about fasting! Honestly the best move is to check with your gynae because bloating plus early pregnancy needs proper guidance, dekat 9 weeks ni doctor boleh assess whether your baby's okay and whether puasa is safe for you specifically. A few of my mum friends yang second pregnancy pun ada yang dapat clearance to fast dengan some adjustments like lighter meals sahur, tapi ada juga yang kena skip sebab health reasons, so really depends on your situation. For now, try eating smaller, more frequent meals (even outside puasa time), minum plenty of water, and avoid gas-causing foods like beans and carbonated drinks, helped me lots. But don't worry sendiri, let your doctor decide lah, that's the safest way to make sure baby is thriving!
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