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Fina Jhnny, Malaysia

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Giới thiệu Fina Jhnny

Preggers

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Senak dan sembelit

Hi mommies, saya sembelit dgn bahagian ari2 pundi kencing ni rasa senak sgt kalau terlanggar atau time berjalan rasa mcm kene tumbuk. Saya baru 10 weeks. Normal ke? #firstmom #pleasehelp

Aiyah, constipation sama bloating mmg common time early pregnancy, hormon progesterone slow down your digestion, that's why la. But kena careful if area tu sakit bila terlanggar or ada sharp pain lagi, better check with your doctor just to be safe, especially time first trimester ni, okay? A few of my mum friends experience the same thing around 10 weeks but it settled down with more water, fibre, and gentle walking, tak perlu worry too much, but do mention it to your gynae during your next check-up so dia tau the exact symptoms.

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Viết phản hồi

Hi mommies, ada tips nak hilang kan perut kembung, angin dgn rasa sebu tak? Tiap malam saya rasa macam ni. Sampai susah nk tidur. #firstbaby #firstmom #bantusharing

sebelom tido saya minum susu anmum materna suam2... alhamdulillahhhh ok

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