Bạc

Bạc

fadzly, Malaysia

Contributor

Điểm nổi bật

0

Người theo dõi

0

Theo dõi

Giới thiệu fadzly

Dreaming of becoming a parent

Bài đăng(3)

Trả lời(3)

Bài viết(0)

nk tips hilangkan angin time pregnant sbb saya jenis susah keluar angin / kentut / sendawa .. urut pun kadang2 je keluar

Aih, masuk angin masa pregnant memang uncomfortable, sis, a few of us pregnant mums kena jugak. Try minum warm water lebih banyak, especially ginger tea or lemongrass tea (tapi jangan terlalu banyak ginger), and eat slowly with proper chewing sebab rushing through food traps more air. Walk around after meals even just 10 minutes, jangan terus duduk or lie down, and do gentle stretches, kami semua notice yang simple movement macam naik turun tangga or slow walking really membantu keluarkan gas. Urut might help but as you said, consistency is key, so better regular urut than sporadic je.

Đọc thêm

Viết phản hồi

hai mommies, selalu tak masuk angin ? saya baru 7week tp slalu masuk angin.. kenapa ye ?

Influencer của TAP

Hai. Saya pun masa pregnant pun sama kerap masuk angin. Lagi awal kehamilan kerap kena kerja balik malam. Mungkin salah makan means makanan yang trigger angin dalam badan atau lambat makan pun jadi faktor.

Viết phản hồi

Persediaan mengandung

Hai mommies, saya nak tanya apa lagi persediaan dari segi supplement atau apa2 utk saya prepare awal mngandung.. ni anak 1st so I need advice. 😊 skrg saya cuma mkn folic acid and sapu bio oil utk elak strechmark

Super Mom

ok btul la tu.. jaga pemakanan. makan makanan yang berkhasiat. sapu je bio oil hari2 smpai bersalin😍

Viết phản hồi