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Edennel Sebuc, Philippines

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26 weeks pregnant

Good morning po.. I'm currently 26 weeks pregnant.. At hirap po aq makatulog.. Advice lng po sa pwede n gawin pra mkatulog ng maayos..

Uy mama, yan talaga ang struggle sa third trimester! A few of us pregnant moms tried sleeping on our left side with a pillow between the knees and behind the back, tumutulong talaga para sa circulation at mas comfortable sa belly. Try rin namin mag-warm milk or chamomile tea before bed, at limit fluids after 6pm para hindi na umikot sa bathroom the whole night, hehe. Kung patuloy pa rin ang pagod mo at parang may other symptoms like shortness of breath or swelling, best to check with your OB just to be safe, baka may underlying thing na kailangan tingnan. Kaya mo yan, mama! Rest as much as you can ngayon.

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