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DimPle Herrera Sabenorio, Philippines

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Giới thiệu DimPle Herrera Sabenorio

Excited to become a mum

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33 mos pregnant

Ask lang po as first time mom. Kailangan ko naba mglakarlakad ? At least 1 hour daw tuwing umaga

Ay hi mama! Congratulations sa first pregnancy mo! Hindi mo kailangan talaga ng full 1 hour every morning, honestly, 20 to 30 minutes of walking most days is already really safe and effective para sa 33 weeks mo. A few of us mums tried that schedule and sobrang beneficial siya para sa stamina at preparation for labor, pero some found the hour a bit heavy na, especially pag init or pag nagsisimula nang maging uncomfortable ang belly. The sweet spot na marinig ko from friends is around 30-45 minutes lang, at you can break it up if you want, kahit 15 minutes sa umaga and 15 minutes in the afternoon, okay na rin! Just make sure you're comfortable, hydrated, and listening to your body kasi at this stage dapat it's gentle exercise lang, hindi pushing yourself. Definitely worth asking your OB about it din para sure sa your specific situation!

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Okay lang po kayang bumili nko ng brrast pump kahit 32.weeks palng ako. First time mom.here.

Baka may reco kayo na breast pump

Okay lang yan bumili ng breast pump ngayon, honestly mas okay pa na mayroon ka na bago magpop so you're not rushing around after birth! The thing is, kailangan mo lang talaga mag-decide between manual (mas affordable, portable, good kung occasional lang) vs electric (mas convenient kung plano mo mag-pump regularly or back to work soon), both have their place depende sa lifestyle mo. Para sa first time, siguro mas practical mag-start with electric na may good suction para hindi frustrating, or bili manual muna para ma-try mo kung comfortable ka sa pumping habit bago mag-invest ng malaki. Maraming affordable options sa department stores, Lazada, or specialty baby shops, importante lang na mag-read ng reviews ng other moms kung paano sila gumana talaga!

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Pwede po kayo mgtravel ng malayo ang 25 weeks and 5 days prang Mga 16 hours sa sasakyan

yes po like sa akin mahigit isang oras po biyahe ko pag pumupunta ako sa clinic ni Doc. basta po bawal magbike, motor or Tricycle.

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