Kim cương

Kim cương

Cristalyn De Santos, Philippines

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Giới thiệu Cristalyn De Santos

Soon to be mom ?

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Pagdumi ng newborn

Hello po, first time mom here Ilang beses po ba dapat mag poop si newborn baby? Almost 1 month pa lang po siya, these past few days napansin namin na once aday nalang sya mag poop dati kasi simula nung pinanganak ko sya every after feeding. Normal lang po ba ito? Soft naman po ang poop nya and color yellow na medyo greenish. Mix feed po sya, salamat po sa sasagot mga mommy!

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Once a day lang din po nagpopoop si baby ko and mixed feed din sya

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Nausea or Vomiting

Ano po kaya pwede ko gawin, sumasama po kasi ang pakiramdam ko most of the time kapag katatapos ko kumain even water po ayoko ng lasa 🤢 11 weeks pregnant po ako

Aww mama, 11 weeks pa lang kaya normal pa yan, marami sa amin experienced ang ganyan na sobrang uncomfortable, lalo na pag anything goes in kahit water lang talaga Try ka ng small, frequent meals instead ng three big ones, at mga bland foods like crackers, toast, or plain rice, a few of us swear na mas okay dun kaysa heavy meals. Ginger tea or ginger candies din helped one of my mum friends, at stay hydrated pero slow sips lang ng water, hindi one gulp na hahabulin ka ng pagsusuka. But mama, if it gets worse or you're not keeping anything down at lagging ang weight mo, best to check with your OB kasi kailangan nila i-monitor especially at ganyang early stage pa lang.

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Ano po kaya ang pwede kong gawin for heartburn and indigestion? Nahihirapan po kasi ako makatulog, first trimester po ako ngayon.

Sis, heartburn in first trimester is SO common, a few of us had it din and it's really tough pang-tulog! Try eating smaller meals throughout the day instead of three big ones, and avoid spicy or fatty foods muna; also sleep with your head elevated using extra pillows kasi gravity helps. Best pa ring mag-check with your OB about safe antacids you can take during pregnancy, dahil may mga specifically safe for first trimester and mag-eease talaga ng discomfort mo so you can rest better.

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