Kim cương

Kim cương

Cintahati Ziera, Malaysia

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Giới thiệu Cintahati Ziera

Preggers

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buasir time preggy

sye nk tye ad tak ibu² y hamil peringkat ke 3 ny alami buasir mcm sye..ape y ibu² buat?n sedang alami mcm sye..bukan bahagian dlm tp bahagian luar ..jgn kecam ye..tq ☺️#ingintahu #pleasehelp

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Aiyooo sayang, buasir luar time pregnant mmg common, jangan malu! Constipation dari hormone progesterone kan memang jadi culprit, so kalau boleh increase fiber (fresh fruits, sayur), minum banyak air, and jangan tahan-tahan lama kat toilet, tapi honestly la, if it's bleeding or sangat painful, better check with your gynae sebab ada topical cream yang safe during pregnancy yang boleh tolong relief the swelling and itch. Kawan saya preggy kali tiga, dia guna cream yang doc prescribe, mandi air suam-suam kuku, and lepas tu ok je, tapi bukan magic la, memang kena manage the constipation part juga. Hang in there, usually lepas deliver ni hilang sendiri!

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kembung perut masa hamil

hye mommy semua ..sye nk tye..ada tak yang mcm sye mengalami masalah kembung perut masa hamil?ada yang taw tak mcm mane cara nk mengatasi masalah ny sbb sye selalu terjaga waktu malam sbb perut xselesa..baru hamil 5week 6 hari..baru stat mkn zincofer lepas uh tekak rasa mual nk muntah loya 🤢 lpas 30 minit mkn zincofer..#ingintahu #pleasehelp

ya... I'm one of it... get bloated easy... need to eat on time and small amount... if not the abdo bloated is really killing me...

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