Vàng

Vàng

Cess Rodillo Matira, Philippines

Contributor

Điểm nổi bật

0

Người theo dõi

0

Theo dõi

Giới thiệu Cess Rodillo Matira

soon to be mom

Bài đăng(4)

Trả lời(2)

Bài viết(0)

Lapit na maglabour

Hello! Nasa 36 weeks and 6 days na po ako and niresetahan na ni OB ko ng primrose. Ano pa po kaya mas effective pabg gawin para makapag normal delivery ako? Expected start po ng labor ko ay January 2 hehe. Thank you po! #1stimemom #advicepls

Aw congrats sa malapit nang arrival ng baby mo! Honestly, primrose is a good start, a few of us did that din near the end, and combined it with lots of walking, pelvic floor exercises, and staying hydrated talaga helps. Pero the best thing is really to follow your OB's guidance closely kasi sila ang makakita ng actual progress mo, at basta ka stay relaxed and positive, your body will do what it needs to do, normal delivery is very possible, lagi nandito ang prayers natin para sa iyo! Just remember na every labor is different, so don't stress too much kung hindi exactly January 2, baby will come when ready na siya hehe. Good luck, mama!

Đọc thêm

Viết phản hồi

hair fall issue

Hello po! Ask lang po kung paano maiwasan ang hair fall after manganak? #advicepls #1stimemom

Hay, ang hair fall after birth is SO normal kaya don't worry! A few of us mums talked about this, and honestly it's usually just hormones settling down, usually tapers off after a few months, pero in the meantime, gentle handling talaga, avoid tight ponytails, and make sure you're eating enough protein and iron kasi ang body mo needs it for recovery and hair health din. One of my mum friends swears by Mama's Choice Hair Loss Treatment Shampoo & Conditioner (pregnancy-safe at breastfeeding-safe siya, which is perfect for postpartum) and she said it really helped her feel better about the shedding even though dami pa rin. Laban lang, mama, this phase will pass!

Đọc thêm

Viết phản hồi

34 weeks preggy

Hello po tanong lang po kung ano ibig sabihin ng mga pagkirot ng tyan at sa may v part. 34 weeks preggy na po ako #1stTimeMommy

Hi mama! At 34 weeks, those twitching or cramping sensations you're feeling, especially down there sa V area, ay usually Braxton Hicks contractions (practice contractions) or ligament stretching as baby gets bigger and ready na para lumabas, super normal yan sa stage na yan. But honestly, since you're a first-time mom and want to be sure, best to mention it sa OB mo during your next checkup para ma-assess niya properly at ma-ease your mind, a few of us moms din nag-alala sa ganitong feelings and after doctor confirmed it's normal, mas calm na kami hehe.

Đọc thêm

Viết phản hồi