hair fall issue

Hay, ang hair fall after birth is SO normal kaya don't worry! A few of us mums talked about this, and honestly it's usually just hormones settling down, usually tapers off after a few months, pero in the meantime, gentle handling talaga, avoid tight ponytails, and make sure you're eating enough protein and iron kasi ang body mo needs it for recovery and hair health din. One of my mum friends swears by Mama's Choice Hair Loss Treatment Shampoo & Conditioner (pregnancy-safe at breastfeeding-safe siya, which is perfect for postpartum) and she said it really helped her feel better about the shedding even though dami pa rin. Laban lang, mama, this phase will pass!