Kim cương

Kim cương

Calissa Marketing, Malaysia

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Got a bun in the oven

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Kentut busuk mcm telur yucks

Hi nak tanya, saya mengandung 10 minggu. Tapi Dr seminggu LPs ni bau kentut teruk sangat. Sampai saya rasa mual n muntah. Ada apa2 cara tak UTK membuang dgn lebih elok

Ahhh this is SO normal dalam pregnancy, memang hormon progesterone slow down your digestion jadi gas build-up lah! A few of us tried drinking more water, makan slower, and avoid foods yang prone to gas macam broccoli, beans, and carbonated drinks, memang membantu sikit. Ginger tea or fennel tea pun boleh try, very calming for the stomach, and make sure you're getting enough fiber tapi slowly increase so your body can adjust. Kalau still teruk sangat and affecting your daily life, check with your doc, tapi honestly most mums say it gets better once the first trimester passes.

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