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Atiey Hdayantie, Malaysia

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Berharap kandungan sihat2 sahaja, aminn

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This week, tgh alami back pain, nak berak macam sembelit n bdn rasa lengguh2.. Semoga Allah swt permudahkan segala urusanku, aminn..

Aiyoo sakit belakang ni memang leceh, especially kalau ada constipation sekali, usually sebab otot tegang dan badan kurang bergerak lah. Kena minum banyak air, makan fibre (sayur, buah), and try to move around sikit-sikit even if it hurts, but honestly if it persists or getting worse, better check with your doctor cepat-cepat ja, tanya sama-sama if it's related to your constipation or something else. A few of my mum friends pernah alami, and most of them felt better after sorting out the constipation part and doing light stretches. Hang in there, semoga cepat baik!

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Salam, nak tnye siapa Ade pngalaman MCM sy..

Sy test upt pada pd pagi 13/8 Naik double line tp 1 kabur, sy cek di kk negatif.. pd 21/8 Ade drh maybe period, tp dlm 3hari shj, adakah sy perlu scan di klinik swasta, sbb perut sy slalu kram.. trase pedih ulu hati.. semenjak Dua mnjak ni kerap belaku, Ade yg kata mgkin bunting pelanduk, hrp Ade pencerahan... #ingintahu

Salam, nak tnye siapa Ade pngalaman MCM sy..

Time period tu darah sikit atau banyak ye?

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Sy test upt pd 13/8 Naik l Double line, tp satu line kabur, dlm 4 Hari sy cek di kk negatif

Adakah sy mengandung atau ia sekadar hormon? Perlu atau tdk sy scan di klinik swasta? Minta pncerahan..

Sy test upt pd 13/8 Naik l
Double line, tp satu line kabur, dlm 4 Hari sy cek di kk negatif

cek time awal pagi

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