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Charissa Joy Edradan, Philippines

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Giới thiệu Charissa Joy Edradan

Mum of 3

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Any tips para sa active labor

39 weeks and 1 day na ako , sakit sa puson at balakang Ang nararamdaman ko pero wala pang mucosplug na discharge..kaya ko pa nmn Ang pain at nawawala rin ..any tips po para mag active labor na ako 😞 #

Aw mama, kaya mo yan! Honestly those cramps at back pain sounds promising na, a few of us here got into active labor with similar signs kahit walang mucus plug yet, kaya hindi yan required pa. Try walking around (the hospital grounds or even just around your house), change positions frequently, maybe squat or use a birthing ball if you have one, dahil gravity really helps bring baby down, one of my mum friends swears the ball and walking combo worked wonders for her. Pero since you're already 39 weeks and the pains are on-and-off, definitely call your OB na para ma-check mo if you're dilating, basta sure kami na you're in good hands. Kaya mo ito, mama, soon na makikita mo na si baby!

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Paano ba magpamember sa philhealth? Salamat po sa sasagot 😊 wala po Kasi akong philhealth ehh , due date ko sa October #advicepls

pwede ka po magparegister .punta lang sa malapit na philhealth building at magbayad kalang po ng 2400 whole year na po yan...

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