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amin zakaria, Malaysia

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Giới thiệu amin zakaria

Domestic diva of 3 handsome prince

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Hai..saya pregnant 18 minggu..sllu pedih ulu hati terutama waktu mlm..apa yg saya blh buat @mkn ya sbb pedih walaupun dah cuba mkn sikit2.. kdg2 smpi x blh tidur

Sabar ya, ulu hati pedih tu memang common masa pregnant sebab hormones dan uterus pressure kan, a few of my mum friends also complained about this around second trimester. Try eating smaller, more frequent meals and avoid spicy or oily food especially before bed, plus elevate your pillow when you sleep so it's not flat. Kalau still pedih sampai tak boleh tidur, better check with your doctor sebab sometimes it could be acid reflux or something yang kena monitor during pregnancy.

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