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Bạc

Ainamardia, Malaysia

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Dreaming of becoming a parent

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First time pregnant

Salam, sy nk tnya, sy bru 7 weeks pregnant. This is my first time getting pregnant. Just want to know, sy dh boleh start makan folic acid ke? And folic acid yg jenis mcm mana yg okey utk sy yg bru lagi ni? Thank you.

Apa2 brand folic acid pun boleh. Mmg wajib makan dari awal. Kena jarak 2jam before atau after makan berat, susu dan caffein.

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