Hi mummies to be, Just wondering if you’ll take prenatal vitamins besides folic acid. I’m on folic acid and progesterone pills so far and heard from some that we should start prenatal multi vitamins asap. I’m already turning 8 weeks soon and wondering have I missed out on the important vitamins? When and what do you’ll suggest to start with? #firstbaby
Đọc thêmHi mummies, I have an issue from young where I can’t swallow pills. Even Panadol, I’ll have to crush or dissolve. And now most prenatal vitamins are soft gel huge capsules. Especially DHA, fish oil and a few other. I’ve tried swallowing but always end up gagging. People tell me that you can’t break or squeeze through soft gel pills as it will not be effective enough. Does anyone face this issue as well? Could you advice me what you did or what alternative to these prenatal pills did you consume instead? #advicepls #firstbaby
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