Birthclub: May 2023

3597 Người theo dõi

Hỏi & Đáp

Now I'm at 28 weeks pregnancy, is it safe to do a lots of exercise?

28weeks #advicepls

You can do exercise but minimal, safe for pregnant mummy. You can try to look at youtube, google, TAP and enquire from doctor/gynae for further advise.

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Plus size maternity undies after birth

any where to recommend to get plus size maternity undies for after birth? am worried the ones at watsons cant fit.

I bought online.. can’t seem to find good plus size ones in store

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Whooping cough vaccine

Hello mummies to be, anyone had their vaccine done? Should I go ahead or not necessary?#firsttimemom #advicepls

I did take cough and flu vaccine. So far so good. Have not been falling sick through my pregnancy. Reaching my last lap of pregnancy counting days 🥰

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Prenatal multi vitamins

May I know any other brands besides obimin as it makes me gagged #firsttimemom

21st Century Prenatal Vitamins. Sold in NUH vending machine.

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Travelling during third trimester

Hi mummies! My husband and I are thinking of squeezing a trip before baby is here. The week we are looking at travelling would be about 31/32 weeks for my pregnancy. Last check with my gynae she mentioned we could travel up till when I’m 34 weeks.. Has anyone tried travelling during your third trimester? Anything I should note and if I should even be travelling? Love to hear your experience or advice, thanks!!

be prepared to check the destination’s healthcare facilities just in case you need it

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Gestational Diabetes

Hi mommies, Hi got my GDM results. The fasting and after 2hrs results came well within range, but results for after 1 hour was little higher than the max range. Anyone faced the same? Do I still need to test 7 times a day with accu check glucometre? Anyone in similar situation? I have the consultation with dietician next week.

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Diagnosed with GD

Hello everyone, just went for GD test today and got my results at 120 min glucose level at 11.2 mmol/L so probably have GD. Still waiting for clinic to call me back but any advise on things/food I should watch out for? 🥲🥲🥲#firstbaby #pleasehelp

cut down on carb portions

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Any recommendation

hello mummies, any kkh private gynae to recommend? #firsttimemom #advicepls

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Hi Mummies & mummies to be. Does any of you get bad constipation even after drinking the lactose syrup? Any remedies to share / advise? #firsttimemom #advicepls

a cup of prune juice

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I still gained weight even I cut and have healthy diet. Gynea said I’ve gained too much now 11kg 26w

Anyone have any idea how to lose some weight?

Try low carbohydrates, high protein meals. There are many hidden carbohydrates in our daily food (Eg Gyoza, Spring roll, fried food). Cut down on sugar drinks and sugary snacks too. I also face same problem. From week 25 till now week 30. My weight never increase but baby growing healthy. I’m at 10kg weight gain - 30 weeks pregnant. Maintained same weight for 5 weeks after the new diet recommended by dietician.

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