Birthclub: Julai 2024

21855 Người theo dõi

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Enxiety dan Cara Mengatasinya

Nak tanya ada tak mommy disini yg ada penyakit enxiety masa kehamilan dan bagaimana mengatasinya ? #ingintahu

Ahhh anxiety during pregnancy memang banyak orang alami, so you're definitely not alone! A few of us mums dalam circle I know struggled with it too, the hormones betul-betul memainkan peranan, plus all the worries about baby lah. Best thing is to talk to your doctor about how you're feeling, sebab they can suggest the right support whether it's counselling, breathing exercises, or sometimes even medication yang safe during pregnancy, tapi confirm dengan your OB first, okay? Try juga simple stuff like gentle walks, staying connected with supportive friends, and being kind to yourself, pregnancy anxiety is real, and it's okay to ask for help!

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Pakai foot patch detox semasa hamil

Boleh ke pakai foot detox semasa pregnant ye...berbahaya tak #firstmom #ingintahu #serius_ingin_tau

Honestly sebaiknya skip je foot patch detox time pregnant, mama, better safe than sorry when it comes to baby! Aku dengan beberapa mum friends pakai je semua supplements dan skincare yang clear je during pregnancy, but foot patches kan dark area (dalam footprint), sulit tahu exactly apa masuk body and how it affects baby. Check dengan your gynae lah, dia tau pregnancy journey ko best, but most doctors prefer you avoid anything uncertain masa pregnant especially first trimester.

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Normal ke 17minggu sakit perut asyik membuang? Bila duduk toilet ambik masa lamak nak keluar kan. #firstTime_mom

Sakit perut dan constipation memang common masa pregnant, especially first trimester onwards, tapi kalo dah 17 minggu still macam ni better check dengan doctor okay, bukan scary pun, just to rule out anything or maybe kena adjust diet/supplement. A few of my mum friends pun alami the same, and most of them kena ubah makan lebih banyak fiber, minum air banyak-banyak, and some even kena pakai stool softener yang doctor recommend. Jangan lama-lama endure kalo memang sakit, cuz masa pregnant these things boleh affect you more, so just get it checked out, takde harap pun appointment ni!

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dahh lama ngidam nak makan sambal paru. saya mengandung 18 weeks, boleh ke kalau nak makan paru? mommys out there masa pregnant ada makan tak lauk paru?

kalau takde alahan boleh je makan asalkan berpada

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Berat badan naik sedikit

Ibu2 yang due bulan 7 naik berat berapa skrg? Saya baru naik sekilo. Normal tak?

Saya tak naik²..turun lagi Ada la Lepas sangkut gdm..Saya cut gula n jaga Makan.. Alhamdulillah doc cakap tak pa

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Puting Pigeon Kemek

Assalamualaikum..nk tnya puting botol susu jnama apa yg puting tak kemek bila bby hisap??dh try pigeon kemek bila anak minum.

Waalaikumsalam. Booeh cuba Philip Avent. Anak saya pakai tak pernah kemek. Heorshe pun best jugak

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Boleh ke makan Ramen??

Sye ngidam nk makan Ramen blh ke?? Sye da 19 mggu 1 hari...ade nasihat / pendapat??

Thành viên VIP

Makan je. 😄 minum byk air. Jgn kerap je

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Hello mummies,ada tk kat sini yg pregnant tpi rasa mcm x pregnant pun🥺sy dh masuk 16w tpi bump pun x nmpak sbb bdan jenis besar🥺kadang risau bila tk rasa apa2 simptom pregnancy🥺🥺 #First_Baby

Influencer của TAP

OK la tu.. Buat cek up, semua OK, kan?

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Hai semua mommy² nak tanya sy nak masuk trimester ke2 ni asyik rasa ngantuk je. Adkh itu normal?

Kalau ngtuk tdur

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Perut kadang2 mengeras.

saya baru 19 minggu, beberapa hari ni perut mengeras, dan boleh rasa baby gerak. Kadang die keras & duduk belah kiri je. bila bangun atau sy bergerak die akan ok balik. normal ke? bahaya tak?

normal je sis sye ni pun bru 17 weeks

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