hB low

Yesterday check up for 20weeks pregnant. And my HB low around 9.7 ? i already eat iberet. But its not working? Or i yg salah cara makan? ?

Amalina zulaini

Preggers

197 Các câu trả lời

Viết phản hồi

Amalkn makan hti ayam selalu

Aiza Syuhaiza

Masa sy jumpa pakar pemakana.. Dia tak sarankan makan hati ayam selalu.mean organ2 dalaman.. Kalau nak mkn.. Boleh mkn seketul je.. Tapi dia sgt2 tekankan mkn ikan yg tinggi iron, klu boleh mkn setiap hari, mkan kerang, sejenis seafood yg bercengkerang, daging lembu.. Ayam pon kurangkan. Lebihkan mkn sayur sayuran.. Dan jangan miss makan buah buahan setiap kali mkn lunch & dinner.. Jadikan buah buahan & kekacg sbgai snack..

VIP Member

makan jambu batu sis

Kene try and error..

Super Mum

try eat hati ayam

ada skip ubat x?

Mkn dgn jus

tumpang tanya.. iberet folic ke nama dia.. yg kaler oren tu ker.

Aszilena Awi

Yg tu folic acid.kalau iberet tu colour merah saga

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