Maternity milk or pregnancy supplement?

Just wondering, do you take maternity milk and supplement or just either will do? Wonder whether I should get the milk or supplement. What's the main difference? If we take both there may be overdose of some vitamins and minerals isn't it?

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oh my gosh... seeing so many of you not taking the maternity milk, I don't feel so bad anymore. I can't stand the smell & taste of the milk. been thinking if I never take the milk, like will feel guilty if not enough nutrients for baby not. And what if not enough calcium. so just the gynae's prescribe of the prenavit will do?

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3y trước

Yeah, do mention that you can’t take pregnancy milk so gynae can give you some calcium tablets. But make sure you take calcium tablets 2hrs apart from any milk or Obimin or other calcium food/supplements. I don’t take anything that is not prescribed by gynae. Cause I don’t know what’s good for me as I had complications post-delivery for my firstborn and I trust the doctors more than my own need to take other supplements separately.