Maternity milk or pregnancy supplement?

Just wondering, do you take maternity milk and supplement or just either will do? Wonder whether I should get the milk or supplement. What's the main difference? If we take both there may be overdose of some vitamins and minerals isn't it?

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i only consumed prenatal vitamins prescribed by my Gynae .. i cannot stand the smell and taste of the maternity milk and i read that it contains alot of sugar ..