Just wondering, do you take maternity milk and supplement or just either will do? Wonder whether I should get the milk or supplement. What's the main difference? If we take both there may be overdose of some vitamins and minerals isn't it?
I take my vitamins diligently. But still drink milk, not pregnancy milk. I cannot swallow pregnancy milk. Just HL (this is not real milk FYI) or Meiji milk but take it 2hrs after any calcium vitamin.
Rewards
VIP Parents