Maternity milk or pregnancy supplement?

Just wondering, do you take maternity milk and supplement or just either will do? Wonder whether I should get the milk or supplement. What's the main difference? If we take both there may be overdose of some vitamins and minerals isn't it?

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I personally prefer taking the milk cos I can’t swallow pills. You can take both or either also will do up to you. I drink the milk maybe once or twice a week but supplement everyday will take.