Hi wondering if anyone sleep trained their children ? How long did it take and what methods did you all adopt? I am a little afraid child will be insecure after that...

4 Replies
 profile icon
Write a reply

It took my baby about 2 weeks to be sleep trained. It's good to start sleep training as early as possible. Use lighting to train his circadian rhythm. Dim the lights when bedtime is nearing; let the daylight in when it's time to wake. Try to get him to relax at bedtime by giving him a bath, singing or reading to him, whatever that works for him.

Read more