Changes to sleeping time while on CB

While on CB, I noticed my 4yr old daughter sleeps later than her usual sleeping time. Il put her to bed the same time as before but she’ll just lie down and will be asleep few hours after. Usually after 15-30 mins she is asleep. Now it can take more than an hour. Anyone experiencing the same? I made her exercise earlier today but i guess she need more activities?

Vô danh

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Super Mom

My husband and I monitor my daughter’s sleep and nap (if any) timings and adjust her bedtime accordingly. We don’t put her to bed at the same time every day anymore, because like you said, her tiredness varies from day to day, depending on what we do. Somehow putting them to bed earlier helps. Because ironically, when they’re overtired (being up for too long), they get even more hyper and can’t sleep.

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yeah... amount of sleeping & eating varies time to time with my LOs... more activities will help

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Same.

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