Calcium for pregnancy

Which is the best type of calcium supplement should I take? Is it calcium carbonate or calcium lactate? TIA

Giving the last sprinkle of water for you my Sonfl?wer even though I'm just a blooming flower. ?♥️?

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Hi mommy! This might help po: https://www.webmd.com/baby/guide/pregnancy-am-i-pregnant Both po are ok and can provide you the calcium you need.

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