When do you/can you start exercising when pregnant? Prior to getting pregnant, I was doing HIIT 1 hour x2 a week, now I can barely do 30mins without feeling unwell. I'm listening to my body because I'm feeling still nauseous in early 2nd trimester, so im not going to push too hard:( I did abit of swimming, but also cannot sustain for too long.
When did u start exercising again? I'm feeling very sluggish without it- but it could be due to the pregnancy.