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Bird Nest

When do pregnancy need to take bird nest, if yes what kind? Bottle or pieces? How many time a week?

edward koh

Got a bun in the oven

2 Replies

not scientific proven that bird nest helps but i took once a week, pieces type cos MIL bought despite telling her not to

TapFluencer

2md tri onwards can start taking. 1 piece a week. Don't over take baby will have phlegm

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