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i took before breakfast because i took other vitamins during lunch and dinner. i cant take vitamins too much at one time, so i gap the vitamin intake. but it will be better if u can take ur folic acid at the same time everyday. means if u take before breakfast today, so the next day u hv to take before breakfast too. nurse at my kk told me so. anyway, take care. may Allah ease everything for u during ur pregnancy.

after breakfast

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