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My baby boy first food was banana+fm. Its really up to u whether u want to gv cereal, fruit, veggie first. But u can look up online for the suitable fruits/veggies that can be a good first food.
Can try Avocados maybe! Here’s why. I found this https://sg.theasianparent.com/new-study-avocados-are-the-best-first-food-for-babies/?utm_source=search&utm_medium=app
Brown rice for 4 mos old. Kik Got it at healthy options. Now that shes 6 mos old we mix that with veggies. Then she gets brownrice toast also as teething crackers.
https://community.theasianparent.com/q/first-food-i-gave-babyi-started-when-5-month-oldi-started-with-1-sc/1682976?d=android&ct=q&share=true This is mine
Single fruits and veggie puree like apple, carrot, sweet potatoes, broccoli, spinach. Sometimes add these puree to rice cereal for a complete meal
Porridge purée. Tried brownrice cerelac he rejected. Lol. At 6m i mixed with single veggie.
I gave both cereal and puree . Add just a little puree to the cereal
Apple puree, avocado + BM then the other week, porridge/cereal
First food I gave purée (carrot, butternut squash)
I started with rice cereal and apple puree ..