Supplement for pregnant women
What is the supplement to take during pregnancy? Any recommendations?
Just folic acid in first trimester Fish oil 250 DHA, Obimin multivitamins in second trimester. This was recommended by hospital. Additionally I take Calvit- D3 (Calcium + Vitamin D3) since 1st trimester. I also took Blackmore's during my 1st trimester. I'm currently week 24.
Blackmores Pregnancy & Breastfeeding Advanced (no I don't work for them, I have been taking them since my first trimester until now, as I'm still breastfeeding my 7MO LO)
Folic acid for 1st tri. Folic acid, fish oil with dha, iron and calcium for 2nd and 3rd tri as prescribed by my gynae.
Folic acid, calcium + d3, fish oil, iron tablets You should get from the doctor's clinic
fish oil with dha vit D calcium
folic acid and fish oil