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During my confinement days, my mom only allowed me to eat grilled salmon/tenggiri/red snapper, 44 days eat sawi, carrots and chives, and also eat a lots of oranges to fasten the healing process. For tea time only eat crackers (biskut lutut) with coffee 😂 avoid everything that contains sea cucumber & snakehead (haruan). Also drinks lots of water.

i only eat bubur kosong for 1 week

Avoid egg and seafood for now

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